Building Healthy Habits

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08/26 Friday Day 463

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Auna37
Auna37 Posts: 708 Member
in Social Groups
Morning, Everyone! The weekend is almost here but let's celebrate early!

Today's Challenge: Get outside and go for a walk.

Just get out there and get some fresh air!

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  • motivatedeeat74
    motivatedeeat74 Posts: 69 Member
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    that is superb I used to walk daily until my sciatica so I will try walking and parking my car further from where I have to go
  • motivatedeeat74
    motivatedeeat74 Posts: 69 Member
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    yesterday was not a good day did not make the challenge at all but today is another day and I will strive to walk !!!!
  • 77tes
    77tes Posts: 8,023 Member
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    I know I'll get in an outdoor walk this evening because my granddaughter's birthday party is in a park. But, I'll try to get in a short walk outside this morning too. I love getting outside at the beginning of the day. On my days that start early, I go out and walk around my backyard and gaze at the stars. :)

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