Sign-ins, September 24

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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  • jtkatch
    jtkatch Posts: 186 Member
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    September 24,2016


    Did I exercise for at least 20 minutes? Yes (60 min mild cardio...legs were killing me from yesterday's training session)

    Did I stay within my calorie budget for the day? Yes I did

    Did I keep track of everything I ate and drank? Yes I did
  • fearlessinmy3rdact
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    Did I exercise for at least 20 minutes? Yes..60 minutes strength training
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    9/24 Yes/Yes/Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    It is surprising to be happy to say, "I am going to be so sore tomorrow...and the next day!"
    Worked with two other men doing 5 hours of brush & tree cutting for trail maintenance. Lifting, pulling, throwing, and sweating. Exercise: ok
    Calories: Ok
    Tracking: ok
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Did I exercise for at least 20 minutes? No
    Just felt blah after a funeral today.

    Did I stay within my calorie budget for the day? No, but I can say that when I do go over its typically with healthier food choices. I just have to exercise because I don't normally eat at or below 1,200 calories. I've got to get it together though, I need to lose 3 pounds to make my September goal!

    Did I keep track of everything I ate and drank? Yes
  • Intrinsicat
    Intrinsicat Posts: 473 Member
    edited September 2016
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    Did I exercise for at least 20 minutes? Well if you count weeding for a park service for two hours and light house cleaning then yes, otherwise no

    Did I stay within my calorie budget for the day? Just barely and really thinking MFP over guessed on my calorie burn from "gardening" and wonder if this isn't really my first pass day

    Did I keep track of everything I ate and drank? Yes
  • Luckee_me
    Luckee_me Posts: 1,426 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes.
    Went to a birthday party for my brother from another mother. It was Cafe Rio catered and I did pretty well. I did just quick add from their website calculator, which I fell in love with.
    Why don't more places have that??
  • PhedraJD
    PhedraJD Posts: 1,392 Member
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    Sorry for the late update.

    Yeses to all 3. :)