Sign-ins, September 2
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Replies
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9/2/16
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes2 -
9/2/16
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? pretty active day a good bit of walking in the heat of the day but did not time it.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
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The pass day is a slippery slope for me. Especially on a Friday. I try not to use all of my exercise calories so it seems a treat if I use them.
It was
My first date night alone with my husband in years! I'm super committed and won't use another unless I'm deathly ill or something
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9/2
Exercise: Yes
Calories: Yes
Track: Yes0 -
Yes, yes, yes0