Sign-ins, September 1

jtkatch

Date: September 2, 2016
Exercised?: Yes (jogged 20 on treadmill, then one hour of circuit trainer with my trainer, over 11,000 steps today)
Calories?: Yes (under)
Tracked?: Yes (all as best I could! I baked and cooked today for labour day weekend, so had to assure of seasonings,,, hard but managed)

Day 2 ✅

jtkatch

Date: September 3, 2016
Exercised?: Yes (45 min walk in the country! over 11,000 steps again today)
Calories?: Yes (under)
Tracked?: Yes (all.,,,and it was a tough one! Lots of cake, chips and sweets but I stayed in control and logged it all)

Day 3 ✅