09/02 Friday Day 469
Auna37
Posts: 708 Member
Morning, Everyone. Today we are going to work on our flexibility a little bit!
Today's Challenge: Increase flexibility with 5 stretches for your hands, fingers, and wrists
It can be any type of stretch. Just so long as it works on your hands, fingers, and wrists!
Today's Challenge: Increase flexibility with 5 stretches for your hands, fingers, and wrists
It can be any type of stretch. Just so long as it works on your hands, fingers, and wrists!
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Great challenge for those of us chained to a computer. But also important when I'm sewing. Here's the link I checked out http://www.webmd.com/osteoarthritis/oa-treatment-options-12/slideshow-hand-finger-exercises
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Great challenge, Auna, and thanks @77tes for the link to the hand and finger exercises. That would be a great warm-up to playing the guitar!0
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great stretches will try0
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