Logging Exercise

CamyLoo

I was wondering how all of you log in your exercises? I put in walking away the pounds and nothing comes up.

PinkyPan1

I log my Leslie walks under low impact aerobics.

zichab

Camy-Leslie says to log it under Aerobics-General, but like PinkyPan I log mine under Aerobics-Low Impact.

CamyLoo

Thank you zichab.

Whoniverse_Lover

I created a custom exercise after I checked what Aerobics-Low Impact would be. So for example, 20 minutes of low-impact aerobics for me is 204 calories burned. So I typed into my custom cardio exercise Leslie Sansone 1 mile walk/20 minutes/204 calories burned. This I can rinse and repeat for 2 mile and 3 mile etc. as I graduate to them.
Go To > Exercise > My Exercises > then click the green 'Create Exercise' button in the top right.

CamyLoo

Thanks, that's a great idea.

AnnofB

I do what Whoniverse does.

zichab

AnnofB wrote: »

I do what Whoniverse does.

Welcome Back Ann!!!!! We have missed you!!!

twokatlover

I have a Fitbit Charge 2, do I log my LS walking or is it added in with my Fitbit?

NuggetLovesEdie

@twokatlover Did you figure out the answer to your question?

If your fitbit is linked to your MFP account, you should see it update your actual activity when the data synchs. Otherwise if you're manually entering from your fitbit, you would enter whatever calorie estimate you get from your fitbit from the exercise. I hope that makes sense.