We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Stride length question

ziyal79
ziyal79 Posts: 4 Member
edited December 2024 in Social Groups
I'm trying to work out my stride length. I walked 510m in 598 steps, and I'm 155cms tall. I worked out that my walking stride length is 85cms, does that sound right?

Can anyone help me work this out?

Replies

  • NancyN795
    NancyN795 Posts: 1,134 Member
    (510m * 100 cm/m) / 598 steps = 85.3 cm/step

    Pretty simple calculation - you don't need height when you have distance and step count.

    You want to make sure those are "normal" steps - not a shuffle, not a power walk, just your normal stride.

    For running, of course, you have to do a whole new calculation.
  • olymp1a
    olymp1a Posts: 1,766 Member
    I calculated my stride the same way a few days ago. I went out on a 4.52k walk (with GPS so it's definitely accurate) and then I did (4520m * 100 cm/m) / 5457 steps = 82.82 cm/step
    Completely different from Fitbit recommended for my height.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    edited September 2016
    Can someone please help me with this? I've done 3583 steps and 2.81kms, and my numbers aren't coming out right when i times and divide the numbers.

    This is what I'm getting: 2.81 times 100 = 281, divided by 3583 = 0.078 cm

    @olymp1a

    @NancyN795

    Anyone?
  • NancyN795
    NancyN795 Posts: 1,134 Member
    @Christine_72: You've got your units confused. You don't get centimeters by multiplying kilometers by 100. You get centimeters by multiplying meters by 100. You get meters by multiplying kilometers by 1000.

    2.81 km * 1000 m/km * 100 cm/m = 281000 cm

    281000 cm/ 3583 steps = stride length of 78.4 cm

    If you always put your units in your equation, and make sure they cancel out properly, you'll avoid a lot of mistakes.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    NancyN795 wrote: »
    @Christine_72: You've got your units confused. You don't get centimeters by multiplying kilometers by 100. You get centimeters by multiplying meters by 100. You get meters by multiplying kilometers by 1000.

    2.81 km * 1000 m/km * 100 cm/m = 281000 cm

    281000 cm/ 3583 steps = stride length of 78.4 cm

    If you always put your units in your equation, and make sure they cancel out properly, you'll avoid a lot of mistakes.

    Thank you thank you Thank you :smiley::smiley: Numbers are obviously not my strong suit :flushed:
This discussion has been closed.