30 Day Jump Rope Challenge

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Day 1 week 1

holla18
holla18 Posts: 60 Member
edited December 2024 in Social Groups
Anyone had difficult with their first workout?

Replies

  • babicak3z
    babicak3z Posts: 79 Member
    No but I want to make sure I did it right was it 5mins of jump rope total jumping 1 minute with 30 seconds rest in between? I want to make sure I'm reading the challenge right
  • plami92
    plami92 Posts: 24 Member
    That`s about right :) No, it was easy. Although my calfs hurt XD
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