09/20 Tuesday Day 484
Auna37
Posts: 708 Member
Morning, Everyone! Today we are going to work on our necks!
Today's Challenge: Do 6 neck rolls to the front and 6 to the back to improve neck flexibility and posture
Today's Challenge: Do 6 neck rolls to the front and 6 to the back to improve neck flexibility and posture
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I'll do this one here at work! It should feel good!0
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I defintely need to do this more often! Great one!
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Simple things I never make the effort to do on my own!0
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Doing it now0
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Doing it now!0
