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Wondering what's normal weight gain?

meghanner
meghanner Posts: 180 Member
in Social Groups
This is a pretty great resource and has a link to a good online calculator to help you determine healthy weight gain in pregnancy:

http://cavegirlplusone.com/blog/2013/7/14/the-paleo-friendly-weigh-in-in-on-pregnancy-weight-gain

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  • courtneybray773
    courtneybray773 Posts: 28
    25-35 lbs is ideal :) Going a little over is ok, being a little under is ok. You're baby will be healthier if you go a little over vs. a little under though.

    I'm 36 weeks and 4 days and have almost met 35 lbs for my weight gain. Don't totally trust those calculators. Listen to your Midwife or OB.

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