MAMC Family Medicine Fall Into Health Challenge

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Hey guys!

akevial
akevial Posts: 1 Member
edited December 2024 in Social Groups
Hi! Is there anything else we need to do to get tracked properly in this challenge? I just got the app, linked the fitbit.... do y'all just magically see my steps?
-Kate Boh

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  • kilimarie2117
    kilimarie2117 Posts: 1 Member
    Hey! So you need to make sure you are logging your food using MyFitnessPal. Part of the challenge is to eat at least 8 servings of fruits and vegetables a day, and receive 8 hours of sleep per 24 hours. It's a bit more challenging to see your steps and sleep through MyFitnessPal, so you can just take a screenshot of your steps and sleep and send it to myself or Bambi for tracking. If you need help, please come let me know!
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