VR Fitness (50 Day Challenge)

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360rumors 50 day challenge

360rumors
360rumors Posts: 14 Member
in Social Groups
Starting: 180 lbs. Goal:160 lbs.

9/28: 1 hr Thrill of the Fight. 1030 kcal. 156 bpm ave, 185 bpm max.
9/29: 1hr ToftF. 1084 kcal. 156 bpm ave, 183 bpm max.

Replies

  • LepperMessiah1
    LepperMessiah1 Posts: 102 Member
    Awesome!
  • 360rumors
    360rumors Posts: 14 Member
    9/30 90 mins Thrill. 1401 kcal. 162 bpm ave, 182 bpm max.
  • 360rumors
    360rumors Posts: 14 Member
    edited October 2016
    "+" means calories consumed
    "-" means calories burned during exercise

    Start weight: 180 lbs. 39.75 inches measured at belly button.
    9/28 +1665 -1030
    9/29 +1745 -1084
    9/30 +2544 -1401 178.2 lbs
    10/1 +2062 -940 180 lbs.
    10/2 +2098 -0 177 lbs.
    10/3 +2271 -1075
    10/4 +1757 -871 177.4 lbs.
    10/5 +2102 -1762 176 lbs. 39 inches at belly button.
    10/6 +?? -0 176.2 lbs.
    10/7 +1746 -1030 176.2
    10/8 +2391 -1062 176.2
    10/9 +1331 -1061 176.2
    10/10 +1202 - 887 176.2
    10/11 +2003 - 832. 175.4 still 39 inches at belly button.

    For the week of 10/4 to 10/11 I'm kind of confused about why my weight only dropped by 2 lbs and my waist is not shrinking further. Is my body adapting to the exercise and I need to change it up?

    On a separate note, I'm beta testing a new boxing game that is more intense than Thrill of the Fight. It will be awesome when it's released!

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