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What's your favorite form of exercise?

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tress29
tress29 Posts: 614 Member
in Social Groups
I'm primarily a walker. I walk around the pond at work, and take the dogs out at home. I'd love a treadmill or elliptical for winter time. I like to ride bikes, but that's more recreational than for fitness. I tend to get bored riding alone, and my kids aren't interested in riding with me. They are seniors this year and have cars and jobs now!

Theresa K

Replies

  • JessicaB523
    JessicaB523 Posts: 70 Member
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    I am a big walker. It's my primary mode of transportation. :)

    I am also getting into doing some bodyweight workouts. I'm not much of a gym-goer.
  • Aesop101
    Aesop101 Posts: 758 Member
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    Walking and bicycling. Riding a bike is great for the knees.
  • Coolhand1969
    Coolhand1969 Posts: 833 Member
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    I really like full court basketball, I just don't have opportunity to do that much anymore.. so, running, bicycling, etc..
  • Aesop101
    Aesop101 Posts: 758 Member
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    Walking/Bicycling these days. Though I haven't exercised for a bit since almost breaking my arm.
  • Don_WM_
    Don_WM_ Posts: 262 Member
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    Walking and Martial Arts.
  • FireVixen_Fayth
    FireVixen_Fayth Posts: 154 Member
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    Walking for sure, followed by mowing and cleaning

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