Cooking!
Elizabeth2360
Posts: 181 Member
Each morning As this is my first week eating the Keto way! Allowing time to cook breakfast plan out my meals, Still working yay! What to eat for lunch etc . Depending a lot on eggs.
Goal today to get errands done!
Friends coming over Saturday to help with a few repairs so need to be ready.
But figure out how to make week morning easier
Log my foods in using MFP
Follow ketogenic diet.
Goal today to get errands done!
Friends coming over Saturday to help with a few repairs so need to be ready.
But figure out how to make week morning easier
Log my foods in using MFP
Follow ketogenic diet.
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Replies
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Able to get errands sort of done today. Ate to much protein. For ketogenic for cancer it's like almost a spice . 3 oz serving ! Very low . My surgeon says dont diet till after surgery you need the protein. But according to canton for ketogenic too much can cause growth . Not sure just what i have read. Trying to learn as much as I can on the subject. But saying that my calories are too few.
How are you doing?0
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