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Under or over eating

kat__j__
kat__j__ Posts: 3 Member
edited December 2024 in Social Groups
Just checking in to see how everyone's first day went? What's everyone main focus this week? Reduce overall caloric intake? Keep macros in check? Limit sugars? I wanna hear it.

Replies

  • vociferouswiff
    vociferouswiff Posts: 2 Member
    Just trying to track what I'm taking in. Was under by a few hundred calories yesterday, but it was my own fault (forgot to grab a protein bar on the way to Jaz's VB game). I was hungry and agitated haha.
  • kat__j__
    kat__j__ Posts: 3 Member
    The mom life (or dad too) struggles...I don't care what anyone says...it makes for a busy day when the kiddos start getting involved in extracurricular a
  • Glenn_SpartanUp
    Glenn_SpartanUp Posts: 6 Member
    I'm trying to just form a new habit. I need to eat more and bulk out my hypertrophy swoleness sesh broh!
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