The Low Carb High Fat Recipes Group LCHF

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Curry and Coconut Pumpkin Soup

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bametels
bametels Posts: 950 Member
edited October 2016 in Social Groups
OMG - I just made this recipe. DELICIOUS!!

I made a few changes. I used full fat coconut milk instead of light coconut milk and I left out the apples to reduce the carbs. Switched up the spice mixture just a bit based on what I had available.

I made it in my crock pot. It took about 5 minutes to put it together. So easy and so yummy! Plus, it made the house smell great!!


http://www.wickedstuffed.com/keto-recipes/low-carb-pumpkin-soup-recipe-curry-coconut/

Replies

  • sarahford09
    sarahford09 Posts: 14 Member
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    Looks yummy ! I'm gonna try this
  • MyriiStorm
    MyriiStorm Posts: 609 Member
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    That sounds wonderful!
  • ChoiceNotChance
    ChoiceNotChance Posts: 644 Member
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    I made this recently and it was very good. I had to go a little easy with the chili flakes, though. I love the spicy, but my husband doesn't.
  • bametels
    bametels Posts: 950 Member
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    ChoiceNotChance wrote: »
    I made this recently and it was very good. I had to go a little easy with the chili flakes, though. I love the spicy, but my husband doesn't.

    Glad you liked it. I've made it again. I really enjoy it. It's about time for another batch; your post was a good reminder!
  • kimberwolf71
    kimberwolf71 Posts: 470 Member
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    I am a pumpkin fiend and a lover of curry!! This is going into next week's rotation for sure!!

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