phase 2
RedRita32
Posts: 321 Member
Is anyone on phase 2 yet???
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I am. I've done workout 5 & 6 twice. I find 5 to be really tough. There are couple of things I struggle through on those supersets of chest/shoulder/triceps. But it seems to be working, even if I have to take a break or two during an exercise.
Did good on my diet plan for several weeks, but the week of July 4 I had vacation and didn't track my calories or work out enough. So I repeated week 4 last week and have now getting close to completing week 5.
How are you doing?0 -
Yeah..I know what you mean about those exercises with the band are killer!!!! And those crabs I absolutely hate..Lol I still can't do those push up side lift (t stand) things...where's the modification for that crazy move!
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Yeah..I know what you mean about those exercises with the band are killer!!!! And those crabs I absolutely hate..Lol I still can't do those push up side lift (t stand) things...where's the modification for that crazy move!
I do them on my knees... for the life of me I can't do a regular push up!! Tonight doing the LAST workout 6!!! Next week I am into week 7!!!0 -
Oh! My! I watched workout 7 and it looks so hard!!!!!!! They are in plank a lot of the time!! I hate planks!! Boo!
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