Any reverse dieters here?
BananaAssassin
Posts: 44 Member
I've been doing this for the last few months and lifting heavy + boxing, and can now successfully maintain at 2400 calories. Before, because I ate in a deficit for so long, my maintenance was around 1200. Soon I'm going to start cutting and it'd be great to talk to someone who has successfully done this.
0
This discussion has been closed.