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HR and Sleep

Bonny132
Bonny132 Posts: 3,617 Member
edited November 13 in Social Groups
What are your opinions on how well the HR records your sleep and the quality? I have mine set on sensitive, as I am going through a period of bad sleeping.

I have noticed some nights where I have woken up and looked at my watch that it has not recorded it, and other times when I am awake, it records it as simply bad sleep.

Would love to hear your experiences with the FitBit HR. Thank you.

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    I've used the One, Flex, and Charge HR, recorded sleep on all of them, and never had any issues. There have been times that it would record it when I'm awake, but only if I haven't moved at all in a while.
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