Daily carbs

carolynonthemove
carolynonthemove Posts: 2 Member
edited December 2024 in Social Groups
How are you determining how many carbs to eat each day?

Replies

  • jqueme5
    jqueme5 Posts: 4 Member
    This plan doesn't ask us to count carbs, simply eliminate oils, sugars, and sodium and eat to satiety.
This discussion has been closed.