Parmesan Zucchini Fries
MyriiStorm
Posts: 609 Member
2 medium zucchini
3/4 cup grated parmesan cheese
1 large egg, beaten
1/4 tsp garlic powder
salt & pepper to taste
Serve with your favorite dipping sauce (or devour them plain). The entire recipe (without sauce) has approximately 441 calories, 13g carbs, 26g fat, and 39g protein.
3/4 cup grated parmesan cheese
1 large egg, beaten
1/4 tsp garlic powder
salt & pepper to taste
- Preheat oven to 425F
- Line a baking sheet with parchment paper
- Cut the zucchini into sticks approx. 1/4" to 1/2" thick
- Stir together the cheese, garlic powder, salt and pepper in a shallow bowl
- Put the beaten egg in a separate shallow bowl
- Dip zucchini sticks in the egg, then roll in cheese mixture and place in a single layer on the parchment-lined baking sheet
- Bake for 15-20 minutes, turning them over after the first 7-8 minutes.
Serve with your favorite dipping sauce (or devour them plain). The entire recipe (without sauce) has approximately 441 calories, 13g carbs, 26g fat, and 39g protein.
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I made these tonight. The whole family loved them!1
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