25 female 5'2 (160), CW 123 (56kg) GW 114(52kg)

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tkwd91
tkwd91 Posts: 4 Member
The last few kg to go before I reach my goal weight. Ready to amp it up to the next level. Increasing exercise and want to gain muscle and get lean. Very new to different kinds of training to get lean (bodyweight, HIIT training etc). Normally a long-distance runner.