TGIF Roll Call 16 Dec 2016
LeonardRing
Posts: 5,316 Member
Rise & Shine
Handle your 3 S's
Get to moving
Daylights burning
Handle your 3 S's
Get to moving
Daylights burning
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Replies
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Good Morning,
Only 9 days till Christmas, have you taken care of DW or special friend?
Notice as years have passed we talk more about health issues for ourselves and loved ones, are we still working on eating healthy making sure we get proper nutrients and exercising as much as necessary?
Are we watching good health guidelines as we go into holidays?
We do not want to allow a few get togethers to get us off track; understanding it can take weeks to offset a couple of days being off plan.
That said, hope all have a great weekend!
Praying those with ills and family members that need healing receive a blessing!!!
Enjoy the Day,
Sam I am
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Good morning gentlemen.
Got in another chilly 5-mile walk yesterday. If I make this enough of a habit, I won't feel compelled to mention it. Anyway, it feels good to get the exercise. Committing mysdelf to sticking with a nighttime mouth guard for a longer trial. This might ease my TMJ - which might be behind my ear pain.
Installing hinge supports on the tool box for DGS. These things are really finnicky. I had to reinstall the hinges - so the supports would work propperly. Little things like this really slow a project, but time in the shop is always restful for me. Loved ones might be getting some February gifts that weren't completed for Christmas, though. I'll be like the reformed Scrooge, and keep Christmas throughout the year.0 -
Good Morning. A cold wet day yesterday, made driving to my back management class a lot of fun. Pretty good frost coming in for a few nights so it is time to get the frost cloth out and get it up this afternoon before I head to the Pain Dr for my follow up and finally getting my expired prescriptions renewed.0
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Good Morning!
Way glad that today is Friday! I don't know what happened last night. I don't think that I'm sick, but I was just over whelmed with tiredness when I got home. I went to bed at 6:30, and slept through until 5:00 this morning. I'm still a little tired, but certainly functional for work today. Supposed to get colder, wetter, and slippier today and tomorrow. Last night they were saying 1-3" tomorrow, now it is 2-5". Sigh.... I still have shopping to do!
Have a great day!0 -
Mornin' gents.
Battling 9 degrees this AM.
Dave, I imagine your gifts are worth the wait.
Be OP ;-)0 -
Good morning.
Heading to NJ for my nephew's Bar Mitzvah tomorrow.0 -
Root canal part 1 went fine Wednesday, but took 1-1/2 hours in the chair. Today is youngest son's birthday; painted a pic of northern lights and mountains for him. Now working on a large watercolor for my secret Santa, a painting of his colonial home in snow covered trees.
Sam, good point about being sure we're focused on healthy eating, watching portions, and working out. An ounce of prevention...0 -
Got in a walk before coffee this a.m. in 20deg (chilly for us). Photographed a wonderful great blue heron standing in the wetlands with the snow around him. Made life worth it.
Stay warm and dry my friends with the cold weather and snow.0
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