Ultimate Accountability Challenge January 2017

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Sign-in, January 30

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 2016 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    jcdxzizqy06b.jpg
    This photo is of my Mom with a great granddaughter, Abby while we all sang Happy Birthday. My Mom was teasing Abby by singing "Happy Birthday to Me!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    I am getting ready to unfurl the black & white checkered flag...
    In the race to all make it into the Winner's Circle are @2020pinktogo; @Shutterbuggg; @NameItNClaimIt; and @cdjackson568
    This is exciting!!!
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,480 Member
    You look like your mom no wonder everyone knew whose boy you were. ;)
    Still fighting the cold I feel like I'm wheezing today. Well it's my early day so I need to move it this morning. Till later. Sue
  • phoebelayla
    phoebelayla Posts: 1,278 Member
    Such a happy, cute pic. A good vibe to start the day. I have my food all set and I'm good to go.

  • RunningMom1038
    RunningMom1038 Posts: 144 Member
    Your mom looks great, Rick!

    Tracked and stayed under budget so far. I have pre-logged my supper and plan to go for a run in a bit before I eat it. I had set a goal of 5K in 26:00 by the end of January. My last 5K run was 26:20, so I think I can hit my goal tonight!
  • cdjackson568
    cdjackson568 Posts: 81 Member
    Exercise 30 min walk
    Calories yes
    Tracking yes

    One more day to go!
  • pears734
    pears734 Posts: 496 Member
    What a fun picture, Rick :)

    Exercise? Yes; 32 minutes of walking, 35 minutes of strength training, and a 50 minute walk
    Calories? Yes
    Tracking? Yes
  • fitqueenbess
    fitqueenbess Posts: 372 Member
    JANUARY 30 - Nice family photo! Happy belated bday to Gloria.
    @RunningMom1038 - wow! that is a very good time!!!

    yes, yes, and yes - Morning yoga, noon body pump.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Hello everyone! I'm in Phoenix with my wife and another couple. After doing all of the errands and have-to chores, I joined a local Anytime Fitness. In the early evening, Rose and I went for a lovely 2 mile brisk walk in the desert. Nice views of the Phoenix basin from our high point.
    Calories: under budget
    Tracking: good
  • Shutterbuggg
    Shutterbuggg Posts: 196 Member
    Exercise? Yep, long walk and we did a large set of sprints tonight. Whew!
    Calories/Tracked? Yes, with about 700 to spare.

    One more day and then winners circle! :)
  • phoebelayla
    phoebelayla Posts: 1,278 Member
    Yes x 3
    Nicely done Rick, joining a gym down in AZ.
  • hkaccompanist
    hkaccompanist Posts: 100 Member
    One out of Three Yes (tracking only)
    Need to get back on my feet, not a good day... This usually happens when I miss home, miss my parents during major holidays. Hanging on.
  • NameItNClaimIt
    NameItNClaimIt Posts: 79 Member
    Great picture. You do resemble your mother. She looks happy.

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fitqueenbess
    fitqueenbess Posts: 372 Member
    @RangerRickL - I am getting ready to unfurl the black & white checkered flag...

    Don't forget me!

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