Sign-in, January 9
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Exercise? Yep went to the 5:30 class. This new gym location is very motivating because it houses a power lifting area, boxing area, and football training area. Seeing a lot of people in amazing condition keeps me motivated to get better. I still liked our old space better but this new environment is pretty cool.
Calories? Yes with about 700 or so to spare!
Tracked? Every bite2 -
Exercise: yes
Calories: yes
Tracking: yes2 -
The first half of my life I have to say I was probably more of a hare, after my Dad died everything changed and I think I am now morphing into more of a tortoise. I am finding it interesting that I am also becoming more averse to change now as well whereas I used to THRIVE on it...
Exercise
Calories
Tracking2 -
Did I exercise for at least 20 minutes? Yes -- 2 hrs at gym
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1