Sign-in, January 5
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Rick- that is wonderful news!! Beautiful pics. My hubby and I lived in Brazil a bit before we had kids. Treated sick people along the Amazon in northern Brazil and saw amazing people, diseases, monkeys, and sites.
@bocasdelbob - thanks so much for sharing your stories about Buddy. Makes me smile!
Keep on getting down @ICameToGetDown!!!!
Exercise- yes, ran an hour. Went out fast on the first 3 miles and it felt pretty good.
Calories- yes
Track- yes4 -
Exercised, tracked, and stayed under today!3
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Went to bed exhausted last night so only posting now.
Yes x 3.
Great news Rick. What a relief. I hope now you can enjoy your visitors a bit more.
Well done everyone!2 -
Exercise? Yes even though the pinch in my shoulder wanted to keep me away from it. I powered through it thinking it would help relieve it and it did a little. Husband and I went at 5 again and had no problem getting our workout in
Calories/Tracking? Yep! Focusing on getting my protein in.3 -
Exercise yes
Calories yes
Tracking yes
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1/5/17
Exercise - Yes
Calories - Yes (under)
Tracking - Yes
3 -
So much change happening in my worklife, sorry I may be a bit distant and am basically only checking in.
Sending good vibes to you and your Mom @RangerRickL
Exercise yes, walking and stretching only 30 minutes
Calories yes, went to bed VERY early last night and didn't eat dinner, so was a bit under.
Tracking yes.3 -
January 5th
Pass0 -
Costa Rica sounds like fun. It's -2 here right now as I type this! Hubby and I are planning to go to Costa Rica for our 25th...in 2020.1
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Pass day 1
Horrible day! Besides having an emotional day, my sister's car battery died (at her apartment, fortunately). I tried jumping it myself (first time every trying that) and just got the clicking noise. Later that evening (remember temps were FRIGID) hubby (aka John) tried with his work truck. He couldn't get in to my sister's car because I put her keys in there for him, and he accidentally locked them in there. :-( My sister couldn't find her spare keys (later on she did). After quite a while of trying (and sitting in his truck to warm up), John was finally able to rig something to unlock her door. We started it, and it worked fine! After 10 minutes we shut it off and waited a minute, and then restarted it, and it was dead again! So she needs a new battery. As if that wasn't bad enough, John went to his work truck to get in, and the door was locked with the engine running!!!! We were close to his place of work to get his replacement key, but when he tried it, it was the wrong key! So....he called the guy he was working with who had an extra remote for his truck, and he came and unlocked it. Meanwhile, John was worried he'd run out of gas because it was almost on empty, so he immediately drove across the street to put gas in. What a day!!!!!0 -
Sorry about your bad day, @lamlam2013 !
Exercise-yes, 3mile run today with my group.
Calories-yes
Tracking-yes0 -
Exercise-yes 3mile walk
Calories-yes
Tracking-yes0