How to use Visualization

sunjacket45
Posts: 45 Member
Thanks to SHAPE Magazine a short article on how to use visualization to achieve your fitness goals.
http://www.shape.com/lifestyle/mind-and-body/how-use-visualization-achieve-all-your-goals-year
http://www.shape.com/lifestyle/mind-and-body/how-use-visualization-achieve-all-your-goals-year
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