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Let's Make SMART Goals!

danizu
danizu Posts: 31 Member
edited November 2024 in Social Groups
Hello All! Please watch this short video on creating SMART goals. Then create your own SMART goal, and share it with all of us! Ready, Set, Go!
https://youtu.be/yA53yhiOe04

Replies

  • danizu
    danizu Posts: 31 Member
    I will lose 10-15 pounds by March 11, 2017 by getting more workouts in each week and limiting my late night snacking. #Springbreakbeachbody B)
  • Carlosday1
    Carlosday1 Posts: 4 Member
    I want to build more muscle by working out 2-3 days a week.
  • Reydizzle
    Reydizzle Posts: 2 Member
    I will build more strength in ny arms and run 2 miles 3 times a week. I will lose 4-5 pounds by March 2017.
  • danizu
    danizu Posts: 31 Member
    Dang!! You go girl! You can do this. Especially knowing how often you're getting to the YMCA! I'd love to jog w you someday!
  • brecie610
    brecie610 Posts: 2 Member
    My goal is to lose weight by cutting out junk food and going to the gym 3-4 times a week. I hope to lose 10 pounds by may
  • theblackarrow777
    theblackarrow777 Posts: 5 Member
    My goal is to be able to run 10 laps around the YMCA's track without being out of breath, by February 23rd.
  • danizu
    danizu Posts: 31 Member
    You got this!!
  • Caley0319
    Caley0319 Posts: 3 Member
    My goal is to become stronger by cutting out junk food and to at least be active for 60 minutes a day
  • rgogg08
    rgogg08 Posts: 3 Member
    I am going to eat more fruit and vegetables by making a list of servings for each day and crossing them off when I eat them throughout the day.
  • danizu
    danizu Posts: 31 Member
    Great idea!!!
This discussion has been closed.

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