We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Cleanse
mothib79
Posts: 23 Member
Hi All, There are so many cleanses out there I know so I just want everyone to find one and follow it strictly. I personally will be doing a Shakeology Cleanse mixed in with clean eating and following a strict Turbo Fire Schedule for 5 days. 1100 to 1200 calories a day. Have you ever done a cleanse? What kind? Do you do shakes?
0
This discussion has been closed.