Cleanse
mothib79
Posts: 23 Member
Hi All, There are so many cleanses out there I know so I just want everyone to find one and follow it strictly. I personally will be doing a Shakeology Cleanse mixed in with clean eating and following a strict Turbo Fire Schedule for 5 days. 1100 to 1200 calories a day. Have you ever done a cleanse? What kind? Do you do shakes?
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