February 11 sign-in

RangerRickL
RangerRickL Posts: 8,469 Member
edited November 15 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Last night, we enjoyed drinks and a light dinner with a great view of Phoenix. Today will be my last hike in the desert before flying home to Chicago on Sunday.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,514 Member
    Love the photo Rick!

    Saw a mouse in the garage. :# It's amazing I clean out the garage and suddenly I see a large mouse. When it should have been a rodent paradise I never saw anything. Ugh I really dislike them.
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Feb. 8 Yes x3, 75 minutes
    45 minutes Yoga with Floating Yoga School (YouTube, I actually like her more than Yoga with Adriene) + 30 minutes SworkIt stretching

    Feb. 9 Yes x3, 94 minutes
    80 minute walk + 7 minutes ski machine +7 minutes stair master

    Feb. 10 - Pass Day #1 (damn Fridays)
    Did I exercise for at least 20 minutes? Yes, 153 mins.
    74 minute walk + 79 minutes days 8, 9 & 10 Feb. challenges

    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No

    Some friends opened a sweets shop. Why did I have to suggest going there after dinner . . . ice cream, brownies & cookies!!!
  • pears734
    pears734 Posts: 496 Member
    Pass Day #1

    I didn't make it to the gym and am endulging in some sweets. It's the first cheat day that I've had since January, so I feel comfortable allowing myself to let go today.

    Back at it tomorrow!
  • RunningMom1038
    RunningMom1038 Posts: 144 Member
    I got my exercise in today while helping my kiddos get ready for baseball season.

    I tracked all my calories.

    And I stayed under, even though I'm having a cupcake after I put the kids to bed.
    :p

    I managed to knock out one of my February goals a little early. Last night I ran 4 miles straight. It took me 34 minutes. My plan now is to add 30-60 seconds every I go for a run.
  • SheilaCali
    SheilaCali Posts: 737 Member
    Rick, sorry you're headed back to Chi-town. Winter in the midwest can really suck. I'm a cheesehead by birth. Been in CA 2 years, and now we just got flooded- literally. Ah, paradise.
    Exercise: 45 min (at least) cleaning house- Mother-in-law coming next week!
    Calories: within limit
    Tracking: yes indeed. Only one bite of cookie today, not even a 1/4 of it. Small win! that's why I'm checking in early, because I'm tempted to finish a whole one off!
  • lovesretirement
    lovesretirement Posts: 2,661 Member
    Exercise? Yes
    Tracked? Yes
    Within calories? Yes...even a tad under with eating at Outback.
  • fitqueenbess
    fitqueenbess Posts: 372 Member
    - @LovesRetirement - What wonderful news! Thanks for sharing!

    FEBRUARY 10 - Yes x 3 - Sorry, I am a day behind in my posting!
    Ski day number 6, our last day. The weather warmed up for the last two days and the result was heavy, dangerous snow. My German friend has an expression in her language meaning "leg breaking snow". We had an early start but quit by 1:30 due to the conditions. A fun week was had by all!

    FEBRUARY 11 - Yes x 3 - Buses, planes, and trains. It took all day to return, but it's always good to be home. My exercise today was heavy lifting of luggage and tromping through airport terminals, with an added walking tour of the Denver airport while waiting for our plane.
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Did I exercise for at least 20 minutes? Yes, 123 minutes

    83 minute walk + 20 minutes day 11 Feb. challenges + 20 minutes SworkIt stretching

    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • debmacke
    debmacke Posts: 14 Member
    Exercise? Yes, house work and playing with my kiddos; quite the workout!
    Calories? Yes
    Track? Yes
  • NameItNClaimIt
    NameItNClaimIt Posts: 79 Member
    February 10
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    February 11
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES -- 76 min Leslie Sansone DVD and arm and ab app
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    It's a good thing I got my exercise in today. Hubby and I got together at the in-laws and had homemade Mexican and then watched old home movies and looked through pics with two of hubby's best friends from long ago. By my guestimation, I was able to stay under.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    It's good night to AZ & off to American Airlines in the morning. I will do some exercise walking at PHX airport.
    Today was a yes to all 3: exercise; tracking and under the limit calories.
    This was a light exercise day due to the long hike yesterday
  • cdjackson568
    cdjackson568 Posts: 81 Member
    Exercise 30 min walk
    Calories yes
    Tracking yes
  • pwrfl1
    pwrfl1 Posts: 673 Member
    Yes, yes and yes
  • MsMarlaJean
    MsMarlaJean Posts: 1,741 Member
    Exercise :+1: Walked my friends dog for 30 minutes in Sumner

    Calories :neutral: pretty sure I stayed under, but...

    Logged :-1: started to log and didn't finish for the day...
  • tinacuso
    tinacuso Posts: 4,265 Member
    Pass Day #2

    Congratulations to @lovesretirement
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