February 9 sign-in
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JANUARY 9 - yes x 3 - ski ski ski. Day 52
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Excercise 30 minute walking the hills at lunch
Logging
Calories
Day 9= SUCCESS!!1 -
Pass day while I stayed under calorie etc., just didn't have the time between work and family stuff to fit in the workout!
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lovesretirement wrote: »Exercise? Yes, 25 minute dog walk
Tracking? Yes
Within calories? Yes
Will be packing my food for tomorrow's eating as I will be in the hospital waiting for my grandson to make his arrival! (DIL is being induced.) Will also have sneakers with me for several strolls in the halls and out side. It's a win-win!
I will not succumb to the vending machines or cafeteria. 8
Congratulations!!!
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Did I exercise for at least 20 minutes? YES -- 35 min mall walk
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
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