February 7 sign-in

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  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    SheilaCali wrote: »
    Exercise: 30 min Tracy Anderson DVD
    Calories: within limit
    Tracking: yes, and that's a good thing. Skipped dessert and had popcorn instead- win!


    I love Tracy Anderson! I haven't been able to make it through her 7 minute arm routine without stopping yet!!! (I've been doing it off & on about a year.) My SIL works for a fitness magazine & gets to see her/workout with her all the time, I'M SO JEALOUS!

    She's awesome!
  • NameItNClaimIt
    NameItNClaimIt Posts: 79 Member
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    February 6
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    February 7
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • pears734
    pears734 Posts: 496 Member
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    Exercise? Yes; 40 minutes of strength training and a 20 minute run - need to increase that cardio :/
    Calories? Yes
    Tracking? Yes

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Did I exercise for at least 20 minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES -- 30 min indoor mall walk
  • MsMarlaJean
    MsMarlaJean Posts: 1,741 Member
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    Excercise :+1: 25 minute walk at lunch

    Logging :+1:

    Calories :+1:

    Day 7= SUCCESS!! :mrgreen: