February 6 sign-in
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Shutterbuggg wrote: »I have to brag.. I tried handstand push-ups in our workout on Friday and I was able to do them with three ab mats (so I didn't have to dip ALL the way, just tap my head on the mats). One of the girls got a picture of us so I am sharing
I am the one in green 
Exercise? Yes went to the usual 5 o'clock class. I had nearly reached my 10K step goal before starting due to several walks.
Calories/Tracking? Every bite. And stayed under with over 1000 exercise calories to spare.
Love the pic!!!! Good on you . 0 -
SheilaCali wrote: »Exercise: 60 min ZumbaGold- tore my leg again, neat! Also 35 minute walk.
Calories: I'm good
Tracking: Yes, and yeah the cake is now gone (after I finished it).
Woohoo to all of us trying to make it 28 days in a row! 6 gone.....
Yikes! Take care of yourself!
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Shutterbuggg wrote: »I have to brag.. I tried handstand push-ups in our workout on Friday and I was able to do them with three ab mats (so I didn't have to dip ALL the way, just tap my head on the mats). One of the girls got a picture of us so I am sharing I am the one in green
Exercise? Yes went to the usual 5 o'clock class. I had nearly reached my 10K step goal before starting due to several walks.
Calories/Tracking? Every bite. And stayed under with over 1000 exercise calories to spare.
This is simply awesome! I'm working so hard on my arms & upper body strength. This is inspiring!
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Did I exercise for at least 20 minutes? Yes 25 elliptical and 20 weights
Did I stay within my calorie budget for the day? Yes my nuked eggs with tomatoes feta and onions in the morning always sets a better day for me than anything carby (Chex is my weakness!)
Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? 1 hr Leslie Sansone DVD and ab and arm apps0
