20 Lb Challenge Tuesday Check-in 1-24-2017

LeonardRing
LeonardRing Posts: 5,316 Member
edited November 2024 in Social Groups
Time to be accountable,
Post your stats,
What was challanges and victory this week

Replies

  • LeonardRing
    LeonardRing Posts: 5,316 Member
    Start 229.6 January 2
    Today 220.9
    Down 8.7
    Thyroid meds maybe kicking in, have lots more energy plus I think the crud is finally leaving.
  • wethlaw
    wethlaw Posts: 199 Member
    Down 2 lbs in 2 weeks....admittedly disappointed at the pace but I guess it's better than gaining 2 lbs....I figured wouldn't be too great after a "lost weekend"....really have to sharpen my game.
  • shenry111
    shenry111 Posts: 4,704 Member
    Good Morning!

    Sam, thanks for starting the thread!

    I started the year at 200.6. This morning, I was at 196.9. I figure that's about 3.7 pounds year to date. That works out to about a pound a week, so I'm happy with that.

    I have been using the Garmin Vivosmart HR to track steps, sleep, etc. I think that I've been thinking too much about that, so I put it on my dresser this morning, and wore my regular watch. I want to see if I can stay focused without being obsessed. I will still track food and exercise in MFP. I might just make it a day and come back, we'll see.
  • mikehikemike
    mikehikemike Posts: 3,953 Member
    I think I gained this week. :s
  • myallforjcbill
    myallforjcbill Posts: 5,983 Member
    I started the year at 219.0 and just weighed in at 216.0 Not quite what I was expecting but I will take 3lbs in 3 weeks any day. I need to refocus a bit and push on.
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