Once more into the breach......
Options
fairyfey244
Posts: 6 Member
Hello!
This is my umpteenth but possibly most important and last bash at Losing Weight. I'm 69, live in Norfolk UK. I am 5'5" and weigh in today at 89 kilos. Aaarrggghh! Horrible to see it in writing, but you will get my drift! Now classified as OBESE. Got to face it. I need to get down to around 70 kilos I think. Any motivation and help from group members will be mightily appreciated. If I can motivate and encourage anyone here, I'm here for you
This is my umpteenth but possibly most important and last bash at Losing Weight. I'm 69, live in Norfolk UK. I am 5'5" and weigh in today at 89 kilos. Aaarrggghh! Horrible to see it in writing, but you will get my drift! Now classified as OBESE. Got to face it. I need to get down to around 70 kilos I think. Any motivation and help from group members will be mightily appreciated. If I can motivate and encourage anyone here, I'm here for you
0
Replies
-
Greetings to you in Norfolk. I am 66 and equally starting this losing weight gig for the umpteenth time! Too many life and medical things have happened to this body. I just can't sit here and make excuses for not doing something. So with my wife's encouragement and for the sake of my kids, and wanting to be around a lot longer, here I go! Be encouraged, we can make simple changes, add on a few exercises and in time we will see the rewards. I am Greg from Wisconsin USA.0
