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Knees are forcing me to consider weight loss

SlowGrin1
SlowGrin1 Posts: 1 Member
edited November 15 in Social Groups
This is my first attempt at a group support in weight loss. I have lost weight before, only to gain it back. I am an emotional eater, no doubt. Thing is, I have a very active job with ED and ID kiddos that I love AND very arthritic knees. I know that if I loose 40 lbs, the knees will feel much better. Ugh. I'm not sure I can do this alone. I have a daily yoga practice (in home) that is also starting to suffer because the pain is prohibitive in certain positions ... and, ladies ... I NEED MY YOGA! Anyone interested in starting a mutual support?

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  • caNwa
    caNwa Posts: 26 Member
    <3 Hello SlowGrn1 I feel your pain as I too have very bad knees because of weight! I am here to support you!!! You can do it!!
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