Ultimate Accountability Challenge March 2017

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March 17 Sign-In

RangerRickL
RangerRickL Posts: 8,469 Member
edited November 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    This really is my St. Patrick's blessing to you!
    Rick
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,729 Member
    Morning Rick even bundled up yesterday I came home a popsicle. Another long day but I am glad the week is done after today. ;)
  • lovesretirement
    lovesretirement Posts: 2,661 Member
    Exercise? Yes 30 minutes personal training/45 minutes Aquazumba/20 minute dog walk
    Tracking? Yes
    Within calories? Yes
  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
    edited March 2017
    Did I exercise for at least 20 minutes? Yes, 120 minutes strength training.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    @lovesretirement...Aquazumba sounds fun! I go to Zumba classes, but never tried Aqua!!
  • pears734
    pears734 Posts: 496 Member
    Happy St. Patrick's Day!

    I'm working late, so no green beer for this girl ;)

    Exercise? Yes; 46 minutes of strength training and a 30 minute run
    Calories? Yes
    Tracking? Yes
  • SheilaCali
    SheilaCali Posts: 737 Member
    AquaZumba is fun, if the pool isn't crowded and the instructor doesn't do the moves too fast. Well, my only experience was that. I think it could be great though!

    Exercise: 60 min cleaning, an hour shopping- does that count?
    Calories: within limits
    Tracking: yes, and that kept me from eating potatoes, lemon cake, and apple snickers salad (complete with caramel drizzle) which would have made me have a pass day for sure. I'm to my lowest weight so far, just today. I hope the corned beef didn't salt me up too much. I don't want to gain it back in one day!

  • pribud
    pribud Posts: 453 Member
    exercise yes aquamotion 80 minutes, 30 minutes stationary bike
    calories yes, under
    tracking yes

    weigh in day today down 3lbs for a new total of 17.8lbs! Very excited!
  • am_change
    am_change Posts: 1,010 Member
    Forgot to post. Yes x 3
  • chermac2015
    chermac2015 Posts: 22 Member
    Exercise yes
    Calories yes
    Track yes
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No

    Was a little unmotivated today but listened to an interesting OA beginners podcast that was encouraging.
  • tinacuso
    tinacuso Posts: 4,267 Member
    Happy St. Patrick's Day

    Did I exercise for at least 20 minutes? Yes, downhill skiing with one of my good friends
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    @RangerRickL - Thank you so much for the beautiful prayer.
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