Lose 30 LBS By October 2013

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Week 4 Weigh In

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RTDice
RTDice Posts: 193 Member
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Morning all.

Hope you've had a good week. 4 Weeks in already! Where does the time go? And wouldn't be nice if we could lose weight as easy as lose track of time! :)

PBsMommy has released an updated version of her excellent spreadsheet, so why not after weighing in go and see how you're doing with respect to the rest of us.

http://www.myfitnesspal.com/topics/show/1043383-weekly-google-spreadsheet

Good luck everyone!
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Replies

  • RTDice
    RTDice Posts: 193 Member
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    22/7/13:

    SW: 123.4Kg / 271.26lb
    GW: 108.8Kg / 239.36lb

    CW: 119.7kg / 263.34lb Loss of 2.86lb

    Overall challenge loss - 3.7kg / 8.14lbs


    Edit to correct typo!
  • PBsMommy
    PBsMommy Posts: 1,166 Member
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    I am doing my monthly measurements Thursday morning, so I am going to hold off weighing until Thursday this week. :)
  • mluxo91
    mluxo91 Posts: 65 Member
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    6/26/13 -- 205
    7/1/13 --- 203 Week 1: Loss of 2lbs
    7/8/13 --- 205 Week 2: Gain of 2lbs
    7/15/13 -- 201 Week 3: Loss of 4lbs
    7/22/13 -- 198 Week 4: Loss of 3lbs

    I hit one-derland this week!
  • Just_Wil
    Just_Wil Posts: 108 Member
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    Congrats mluxo91!


    This weeks loss: 1.8
    Total lost so far: 9.7

    SW: 238.6
    Last week: 230.7
    CW: 228.9
    Challenge GW: 208.6
  • LassoOfTruth
    LassoOfTruth Posts: 735 Member
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    For Challenge SW: 269
    wk 1 - 267.6
    wk 2 - 263
    wk 3 - 261.2

    Week 4: 266.8

    I gained 5.6 pounds this week. :mad:

    I had a HORRIBLE week, my will power and motivation was nowhere to be found.

    I won't be weighing in until August 12th. I need to take a break from the scale, it's toying with my mind. No bueno. :sad:

    Let me know if I still should be posting in the week 5 & week 6 weign in post just to saying that I didn't weigh.

    HOPE YOU ALL HAVE A GREAT WEEK! <3
  • JayMri
    JayMri Posts: 241 Member
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    Finally remembered to weigh in!

    SW: 183
    GW: 150

    WK4: 175
  • ThinkThin85
    ThinkThin85 Posts: 150 Member
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    week 4: 257.4 (Going the wrong way :noway: )

    I hope to do much better next week
  • NJD2885
    NJD2885 Posts: 216 Member
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    178 ( loss of 3.5lbs)
  • belleflop
    belleflop Posts: 154 Member
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    Challenge starting weight: 240

    6/26: 240
    7/8: 238
    7/15: 236.5
    7/22: 236



    Net: -4.0lbs

    Goal weight for challenge 210-215
  • rAc_hEl
    rAc_hEl Posts: 246 Member
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    SW: 166
    Week 1: 165.6
    Week 2: 165.2
    Week 3: 165.2
    Week 4: 163.4

    3.2 pounds down 26.8 pounds to go!!
  • jlynn_19
    jlynn_19 Posts: 35 Member
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    SW - 192.0 June 27/13

    July 1 - 185.6
    July 8 - 181.8
    July 15 - 181.2
    July 22 - 182.4

    Gained 1.2 lbs. this week. My doctor said I was gluten intolerant and to cut out gluten then add it back in. I added it back in this week and gained. Between the gain and the way I feel after eating gluten, I am cutting it out completely.

    Total Lost: 9.6 lbs.

    Oct. GW - 162.0
  • Showe53188
    Showe53188 Posts: 32 Member
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    168.0 lb

    only 0.2lb down, but a loss is a loss!
  • sunnybear39
    sunnybear39 Posts: 60 Member
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    191.2
  • rhiannon737
    rhiannon737 Posts: 32 Member
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    sw- 200
    cw- 194

    loss of 6 pounds :)
  • ms_rayzd
    ms_rayzd Posts: 21
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    Real Name: Allison M

    Start of Challenge Weight: 246
    Challenge Goal Weight: 220
    Working to Lose (lbs): 30

    07/01: 246
    07/08: 244
    07/15: 242
    07/22: 243 (AAAHHHHHH)
    07/29: <<<mini goal weight: 240>>>
    08/05:
    08/12:
    08/19:
    08/26: <<<mini goal weight: 230>>>
    09/02:
    09/09:
    09/16:
    09/23: <<<challenge goal weight: 220 >>>
  • shinycrazy
    shinycrazy Posts: 1,081 Member
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    *Start weight -273.5
    *Current weight - 253.5
    *October Goal Weight - 227.00
    *Longterm Goal - 150
  • MrsBiscoe
    MrsBiscoe Posts: 177 Member
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    CW: July 22 192 - gain 1 lb
    SW: 188 lbs

    July 15 191 lbs - gain 1 lb

    July 8 189 lbs - gain 1 lb

    July 1 190 lbs - gain 1 lb


    I have gained 4 pounds so far, to tell the truth I have not been working out and my back has been hurting a little bit. I may need some motivation please. Yesterday I did Leslie Sansone walk away the pounds for 30 mins 2 miles.
  • 628462
    628462 Posts: 58 Member
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    SW 240 (June 17th)
    #1 231
    #2 229
    #3 227
    #4 224
  • mugslife
    mugslife Posts: 27 Member
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    Sw: 231.4
    Cw: 224.3

    7.1 down-22.9 more to go!

    Great job everyone!
  • apareehuff
    apareehuff Posts: 14
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    Week 4
    Starting 255#
    Goal 235#
    Week 1 252.4#
    Week 2 250.1#
    Week 3 249.3#
    Current 248.2#
    change this week -1.1#

    Total Change #-6.8#
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