IIFYM for Women

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Carla1962Shaw2015
Carla1962Shaw2015 Posts: 31 Member
edited November 16 in Social Groups
Hi! I've been tracking food for a while, especially protein. Just started iifym. I'm great at prepping my protein & having easy meals. Finding it harder to meet carbs & not go over fat. What's your best tip for success in iifym?

Replies

  • gambrell1
    gambrell1 Posts: 1 Member
    Plan ahead
  • traveljjo
    traveljjo Posts: 35 Member
    Bummer. I was hoping there was activity on here... :(
  • Lisseth03
    Lisseth03 Posts: 518 Member
    I'm having the same issue, but the major thing is to just plan ahead and play around with next day meals to ensure you don't go over fat and hit the macros.
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