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Week One!

Baphometta
Baphometta Posts: 153 Member
edited November 2024 in Social Groups
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Week one of the 30 Day Challenge is officially over! How does everyone feel so far?

Replies

  • tabletop_joe
    tabletop_joe Posts: 455 Member
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  • littlebabekitty
    littlebabekitty Posts: 401 Member
    Great, week one wasnt perfect for me but it changed my habits. I am looking forward to increase in more healthy habits and improve eachday.
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    My doctor was impressed! He weighed me last 6 months ago and... there have been changes! (My scale said I was down 41; his said 43! And today's weigh-in makes 44! Also BP is at 125/85 down from 130/90).
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