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Tuesday 7/23

Em2je05
Em2je05 Posts: 215 Member
in Social Groups
What's your commitments for today? Lets make this a challenge day and do 50 push-ups! These can be wall push-ups (which I am only able to do), real pushups, or modified.

Here are my commitments!

July 23rd Commitment:
-Drink 12 glasses of water
-Stay within my 1,000 calorie deficit
-12,000 Steps
-40 lunges at lunch
-Walk for 15 minutes at lunch time
-Walk 1 mile during work
-120 squats

Replies

  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    July 23 Commitments:
    - Drink 12 glasses of water
    - Stay within my calorie range
    - Buy something healthy at the Farmer's Market (being set up right now across the street)
    - Get out for a walk today
    - Pilates class
  • abikinibyjuly
    abikinibyjuly Posts: 330 Member
    I accept the push up challenge! Just busted out 15 knee push-ups. Will break it up throughout the day.

    Heading to the gym in a little bit for more upper body work and some cardio.

    Have a great day!
  • Unaisha8
    Unaisha8 Posts: 247 Member
    My commitments for today:-

    1 hour Zumba- which I already did this morning
    Drink 8 glasses of water
    50 push ups when I get home :smile:

    Have a great day :wink:
  • TrinaGoss
    TrinaGoss Posts: 198 Member
    This week is throwing me off - I'm at training in another office all week and they are bringing lunch in every day. Also our air conditioner at my house stopped working on Sunday night and needs to be completely replaced, which won't happen until Friday at the earliest. So I'm feeling very sluggish when I'm at home.

    BUT. . .tonight I'm going to do 30 minutes of strength training and run 2 miles. Then I'm going to take a COLD shower!!

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