Anyone doing Keto/LCHF?

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samsamnojam
samsamnojam Posts: 34 Member
Hi, I've been here a couple years but only started LCHF a few months ago and it's the best thing I've ever done. I've lost 30lbs and reached a plateau. Could do with some mates here who want to support and be supported. Sam

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  • F1uffy2
    F1uffy2 Posts: 84 Member
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    Just reducing calories but happy to support. Here 5 years ago and needing lose it all again now so will be around a while lol. Feel free to add me
  • samanthamcleary
    samanthamcleary Posts: 4 Member
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    Feel free to add me. Not sure what u mean LCHF? Xx