Gluten free healthy living

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Winnie_i_am52
Winnie_i_am52 Posts: 3 Member
edited November 2024 in Social Groups
Been gluten free for almost four weeks struggled for years with my weight and health, I'm finally on right path I'm losing weight feeling better.

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  • Winnie_i_am52
    Winnie_i_am52 Posts: 3 Member
    Love to share with others their stories, insights, recipes and just encourage each other
  • Winnie_i_am52
    Winnie_i_am52 Posts: 3 Member
    tloow8o77nd4.jpg
  • linnea27
    linnea27 Posts: 2 Member
    I am starting a gluten free lifestyle as I just found out recently I have an intolerance to it
  • dasher602014
    dasher602014 Posts: 1,992 Member
    Hi you two,

    I was diagnosed with lactose intolerance 30 years ago. Turned out it was gluten all along. It took a year of avoiding gluten to get back to managing milk. I also seem to have a problem with corn since corn starch as a thickener seems to bother me too. Any ideas on this would help.

    I would love to have a group to exchange research, recipes and experiences. This is tough to do and like others it is a family issues.
  • dasher602014
    dasher602014 Posts: 1,992 Member
    @tsw42 and @linnea27

    There has not been much discussion here but it would be great if we could get an active group.
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