South Wise CrossFit

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Diet suggestions

derekerrn01
derekerrn01 Posts: 1 Member
edited November 2024 in Social Groups
From what I have read Palio seem to be the main crossfit diet. Is anyone using anything else? Would love to here some stories!

Replies

  • tiffanymassie
    tiffanymassie Posts: 5 Member
    I have never tried Paleo, but I have tried the Zone, which is another "CrossFit" diet. It seems effective, although a little more complicated because you have to weigh your food.
  • TashiaStanford
    TashiaStanford Posts: 1 Member
    I've been using the zone and it has worked pretty good for me.
This discussion has been closed.

Categories