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Diet suggestions

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derekerrn01
derekerrn01 Posts: 1 Member
in Social Groups
From what I have read Palio seem to be the main crossfit diet. Is anyone using anything else? Would love to here some stories!

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  • tiffanymassie
    tiffanymassie Posts: 5 Member
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    I have never tried Paleo, but I have tried the Zone, which is another "CrossFit" diet. It seems effective, although a little more complicated because you have to weigh your food.
  • TashiaStanford
    TashiaStanford Posts: 1 Member
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    I've been using the zone and it has worked pretty good for me.

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