Exchange Smoothie Recipes

CRsparkle1

Hello!

Do you have a smoothie recipes to share?
If so, please share your smoothie recipe in this thread for us to indulge in.

Also, the SPH Staff wellness subcommittee is hosting our first smoothie recipe swap coming up soon in SPHPI/activity room on April 18th( time is forthcoming). Feel free to stop by and share your recipe there too.

One of my favorite smoothie recipes is a orange dreamsicle - reminds me of the ice cream bar.

1 scoop of the orange sports drink powder( may use orange juice to taste)
8 oz of vanilla almond milk
1 scoop of protein powder( optional to keep hunger in check)
Handful of ice

This yummy smoothie jumps starts my day just right. It's a quick breakfast meal and provides enough energy to carry me through to lunch in my busy work day.

What is your favorite smoothie recipe?

Allaceea

Hola!

This smoothie recipe is a new fave for me. I came across it on The Kitchy Kitchen website (fab by the way) when I was looking for a morning smoothie to put a little pep in my step and the spiciness from the pepper (optional) along with the refreshing mint gave me what I was looking for! Try it out and share your thoughts!

-1 large handful spinach
- 1 mango, chopped
- 1 cup coconut water
- 1 cup cucumber, chopped
- 1/4 jalapeno chopped
- 1 small handful cilantro
- 2 sprigs mint
- 1 lime, juiced

Here's the link: http://www.thekitchykitchen.com/?recipes=/best-smoothie-ever/

Enjoy!

Allaceea