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TGIF Eve, Thursday 13 April 2017

LeonardRing
LeonardRing Posts: 5,316 Member
edited November 2024 in Social Groups
Good Morning,
Rise & Shine
Handle your 3 S's
Get moving

Replies

  • DavidKuhnsSr
    DavidKuhnsSr Posts: 7,835 Member
    Good morning gentlemen.

    Bad night sleeping; awake before 3. Sleep doc says no afternoon naps. It will be a long day.

    Heading to the gym this morning.
  • shenry111
    shenry111 Posts: 4,704 Member
    Good Morning!

    I'm so sorry, Dave! I remember when I had sleep apnea. Not getting sleep is very bad stuff. I pray that this will get better for you soon!

    Another super busy day for a really tired guy. Short day tomorrow, which will help. On the plus side, I have to prepare payroll today. It is my first larger check since my raise this month. I got a raise, because I have been at my job 1 year today!
  • mikehikemike
    mikehikemike Posts: 3,953 Member
    edited April 2017
    Morning. Son's CT scan went fine yesterday. Results tomorrow. Told him maybe they'll find that missing screwdriver they were looking for... he didn't seem to get the joke.

    Back to cool but pleasant weather today. May go for a hike. Or maybe take the canoe out. Have a kayak too, but feel safe only using in warm water, July & August.

    Will make another attempt at tracking all my food today.
  • myallforjcbill
    myallforjcbill Posts: 5,983 Member
    Good Morning. Stayed up late last night watching the Giants & Warriors games. Seemed like a good idea at the time. At least all the Bay Area teams were victorious. I fell prey to some mindless munching. Got it all tracked though. Taxes, coffee, a walk & exercise today.
  • podkey
    podkey Posts: 5,332 Member
    Busy walking,biking to yoga yesterday. DD preop appt for mastectomy next week.
  • podkey
    podkey Posts: 5,332 Member
    Spotted nice bald eagle, swooped by great blue heron while biking and also a beautiful coated coyote. Made me feel better.
  • myallforjcbill
    myallforjcbill Posts: 5,983 Member
    Praying for DD Bob. Keep us in the loop.
  • manladdvm
    manladdvm Posts: 9,543 Member
    Mornin' gents.

    Sunny and cool. Nice. Might get something done or just doink around on my day off.

    Sam, glad you are better.

    Dave, I don't recall you mentioning if you tried Ambien or not. Knowing you, its probably the last thing you want to try.

    Bob, thank you for reminding me to do some yoga. Keeping you and your DD in prayers.

    Ate 6 eggs with 4 oz of 99% fat free low sodium deli turkey for breakfast this morning after training with my best girl Tess. Almost 700kcal, but I think it satisfied my protein goal for the day. Tess got a couple of eggs too, on top of her kibble.

    Be OP ;-)

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