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Healthy snack ideas

teegan84
teegan84 Posts: 39 Member
in Social Groups
I am currently 8 weeks pp and am struggling to find healthy snacks that are easy to grab in between feeds/sleep. I am not to fussed on weight loss just yet, but more concerned with preventing weight gain. At this stage I have been having muesli bars, chocolate, cookies etc....and these are clearly not nutritious or healthy :( would love some ideas of what others have found works for them!

Replies

  • almostsuperpowered
    almostsuperpowered Posts: 135 Member
    Apples, bananas, nuts! Pre cut vegetables and hummus are handy if you have room in the budget.

    Getting some healthy fats in can help you feel satiated (e.g. avocado).

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