Day 3: 19th April

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  • LisaPower123
    LisaPower123 Posts: 1,837 Member
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    Hi all! Lots to read through today! Good job everyone meeting your goals and checking in.

    Yesterday went well & today as well. No running today because I am not feeling very well. I was up during the night with the poops. I am not taking the chance of running cuz I know that makes it worse.

    So aside from running I am hitting all of my goals

    -run 20 km (5/20)
    -hit calorie goal daily (3/7)
    -no alcohol (3/6)
    -hit protein & carb macros daily (3/6)
    -work at least 25hrs (11/25)
    -do 15 minutes of house/yard work (3/7)
  • MonicaA2013
    MonicaA2013 Posts: 753 Member
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    My track record so far...

    1) Keep within my calorie goal 5/7 D/W
    DONE 3/7
    2) Drink a min of 75 oz of water PER DAY.
    DONE 100oz or more 3 days running
    3) Run 3+ days per week
    We have a rain delay, 3 days now, so I used the elliptical for a few minutes today.
    4) Reach my step goal of 14k EVERY DAY !
    So far so good, gotta finish off today yet.
    5) Begin Jillian's 30 day shred AND The Aftershock workout on MONDAY APRIL 24th,
    after Jillian's 30 days are done (5/24/17)
    Continue the Aftershock workout and add the 9 ABS workout.