Controlling the hangries

bathsheba_c

I'm 4 months postpartum and breastfeeding. Last time, I couldn't shift any weight until kiddo weaned 100% because, if I tried to cut calories, I would feel faint.

This time, I'm trying to watch what I eat so I at least don't overeat, but I still find myself getting hungry between meals. Any tricks to reduce the cravings?

#fedisbest

almostsuperpowered

Maybe including more healthy fats and protein to help you feel satiated? Put some guac on some chicken ; )