Rules
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ElexaC
Posts: 4 Member
The rules are simple:
1. Log a workout of 30 min or more at least 3 times a week
2. If applicable, try adding or getting rid of a certain food item
3. Make sure to log the exercise so everyone can keep track with you
Any objections or additions please ask!
1. Log a workout of 30 min or more at least 3 times a week
2. If applicable, try adding or getting rid of a certain food item
3. Make sure to log the exercise so everyone can keep track with you
Any objections or additions please ask!
1
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